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Mindfulness Meditation

Wednesday, December 24, 2025, 12:00 PM - 1:00 PM ET

Event Type: Health & Wellness

Location: Online

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Stretch & Strengthen Thursday

Thursday, December 25, 2025, 1:00 PM - 2:00 PM ET

Event Type: Health & Wellness

Location: Online

Learn More & Register

Gentle Chair Yoga

Monday, December 29, 2025, 11:00 AM - 12:00 PM ET

Event Type: Health & Wellness

Location: Online

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Qigong

Monday, December 29, 2025, 3:00 PM - 4:00 PM ET

Event Type: Health & Wellness

Location: Online

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Morning Meditation

Tuesday, December 30, 2025, 9:30 AM - 10:00 AM ET

Event Type: Health & Wellness

Location: Online

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Stretch & Strengthen Tuesday

Tuesday, December 30, 2025, 1:00 PM - 2:00 PM ET

Event Type: Health & Wellness

Location: Online

Learn More & Register

Chair Yoga, Qigong, Tai Chi Easy Fusion

Wednesday, December 31, 2025, 10:30 AM - 11:30 AM ET

Event Type: Health & Wellness

Location: Online

Learn More & Register

Mindfulness Meditation

Wednesday, December 31, 2025, 12:00 PM - 1:00 PM ET

Event Type: Health & Wellness

Location: Online

Learn More & Register

Older adults feel welcome and safe when they choose to join discussion and support groups at DOROT.
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