This fitness class brings a holistic approach to fitness, and utilizes rhythm and musicality to enhance agility, coordination and endurance with a flowing energy. This class is taught by experienced instructors from New York Road Runners Striders program which believes fitness has no age limits! No experience necessary, all levels welcome. Please wear appropriate clothes […]
This fitness class brings a holistic approach to fitness, and utilizes rhythm and musicality to enhance agility, coordination and endurance with a flowing energy. This class is taught by experienced instructors from New York Road Runners Striders program which believes fitness has no age limits! No experience necessary, all levels welcome. Please wear appropriate clothes […]
Event Type: Art, Books, and CultureHealth & WellnessLGBTQ+ Life
Location: Online
Join dance artist Magda Kaczmarska for a six-week workshop blending movement and storytelling to celebrate identity and community. Activities can be done seated or standing. Come move, connect and share your story. This program is presented in partnership with SAGEYou. This series begins on Monday, July 24 and continues weekly through September 1.
Event Type: Art, Books, and CultureHealth & WellnessLGBTQ+ Life
Location: Online
Join dance artist Magda Kaczmarska for a six-week workshop blending movement and storytelling to celebrate identity and community. Activities can be done seated or standing. Come move, connect and share your story. This program is presented in partnership with SAGEYou. This series begins on Monday, July 24 and continues weekly through September 1.
This monthly small group for meditators of all levels provides a space to explore and understand the fundamentals and framework of mindfulness meditation. Facilitator Amy Gross’s practice is informed by Insight Meditation and incorporates mindfulness-based stress reduction techniques. Participants share challenges and identify ways to adapt their individual practices. This series is ongoing and meets […]
Build strength, flexibility and coordination in this energizing, full-body dance workout featuring rhythmic warm-ups, conditioning exercises and stylized jazz movements. This program is at capacity and closed to new registrants. This session is part of a series meeting on Fridays, August 8, 15 and 22.
This program is at capacity and closed to new registrants.
Build strength, flexibility and coordination in this energizing, full-body dance workout featuring rhythmic warm-ups, conditioning exercises and stylized jazz movements. This program is at capacity and closed to new registrants. This session is part of a series meeting on Fridays, August 8, 15 and 22.
This program is at capacity and closed to new registrants.
Join registered dietitian Tamar Elkin for a thoughtful conversation on food as medicine. Discover how everyday ingredients and mindful eating can support your healing and health.
Event Type: Art, Books, and CultureHealth & WellnessLGBTQ+ Life
Location: Online
Join dance artist Magda Kaczmarska for a six-week workshop blending movement and storytelling to celebrate identity and community. Activities can be done seated or standing. Come move, connect and share your story. This program is presented in partnership with SAGEYou. This series begins on Monday, July 24 and continues weekly through September 1.
Event Type: Art, Books, and CultureHealth & WellnessLGBTQ+ Life
Location: Online
Join dance artist Magda Kaczmarska for a six-week workshop blending movement and storytelling to celebrate identity and community. Activities can be done seated or standing. Come move, connect and share your story. This program is presented in partnership with SAGEYou. This series begins on Monday, July 24 and continues weekly through September 1.
