Join longtime yoga and meditation teacher Jennifer Monness, founder of The Meditation Lab, who will share mindfulness practices designed to help better manage stress, increase focus, and regulate emotions.
Frequency
Weekly
DOROT is closed Friday, July 3. Stay informed about NYC’s extreme heat warning.
Join longtime yoga and meditation teacher Jennifer Monness, founder of The Meditation Lab, who will share mindfulness practices designed to help better manage stress, increase focus, and regulate emotions.
Frequency
Weekly