Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized. Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly
Celebrate 50 Years of DOROT at our Anniversary Gala. Learn more >
Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized. Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly