Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly
DOROT is closed Friday, July 3. Stay informed about NYC’s extreme heat warning.
DOROT is closed Friday, July 3. Stay informed about NYC’s extreme heat warning.
Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly