Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized.
Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly
Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized.
Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly