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Iconic Jewish Women: Their Impact on Our Lives Today

August 21, 2025, 10:00 AM - 11:15 AM ET

Location: Online

Together, we will examine the lives and challenges of key women in Jewish history and tradition, exploring the legacies they left behind.

This program is at capacity and closed to new registrants.

Weekly Walking Group

August 21, 2025, 10:00 AM - 11:15 AM ET

Location: In the Community

Led by experienced NYRR Striders coaches, this walking group is for older adults who want to get active, stay fit, and lead a more active life.

four DOROT volunteers smiling at volunteer celebration event.

Volunteer Orientation

August 21, 2025, 12:30 PM - 1:30 PM ET

Location: Online

From engaging with teens to leading discussions to being a friendly face at DOROT onsite programs, come learn what’s involved in becoming a DOROT volunteer!

This program is at capacity and closed to new registrants.

Stretch & Strengthen Thursday

August 21, 2025, 1:00 PM - 2:00 PM ET

Location: Online

Increase joint flexibility, mobility and balance with Tia! Tia will guide you in how to use everyday objects as weights and resistance bands.

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Exploring and Enjoying Art

August 21, 2025, 2:00 PM - 3:00 PM ET

Location: Online

Discover art treasures from around the world that are featured in NYC’s iconic museums.

Yiddish Sheet Music at New York Public Library

August 21, 2025, 3:00 PM - 4:00 PM ET

Location: Online

This session will explore the Dorot Jewish Division's holdings of Yiddish sheet music at the New York Public Library.

Yoga Nidra

August 22, 2025, 11:00 AM - 12:00 PM ET

Location: Online

Join us for an hour of guided deep relaxation.

Gentle Chair Yoga

August 25, 2025, 11:00 AM - 12:00 PM ET

Location: Online

Engage in a mindful, breath-centered practice where you will explore yoga postures and movements using chairs. Variations will be provided to tailor the class to your unique physical, mental and emotional journey. Led by Masako Miyakawa, Certified Yoga Instructor.

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Nutrition Talk: 10 Foods for Health

August 25, 2025, 1:00 PM - 2:00 PM ET

Location: Online

Join registered dietitian Tamar Elkin explores ten essential foods and food groups that support overall health and wellbeing—plus the science behind why they work.

Qigong

August 25, 2025, 3:00 PM - 4:00 PM ET

Location: Online

Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized. Led by Siewli Stark, Certified Mind-Body Specialist.

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Older adults feel welcome and safe when they choose to join discussion and support groups at DOROT.

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