Our “On the Menu” programs offer a warm and informal setting for learning, discussing, and reflecting on topics connected to aging well.
Join us this time for a conversation on staying fit and active as we age.
Alicia Bonney, an Exercise Physiologist, shares practical strategies and insights to help you build strength, improve mobility, and stay active at every stage of life.
We encourage you to add your thoughts and experiences to the discussion.
Frequency
One Time