Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized.
Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly
DOROT will be closed from 1 PM Wednesday, October 1 through Thursday, October 2 for Yom Kippur.
Improve balance, posture, and flexibility as you coordinate simple movement sequences with breath. This class will leave you feeling relaxed and energized.
Led by Siewli Stark, Certified Mind-Body Specialist.
Frequency
Weekly