Get ready to put your knowledge to the test with our exciting intergenerational trivia workshop! Teens and adults will play trivia and build strong connections across generations, while having a blast in the process! Tuesdays, July 29th, August 5th, and August 12th from 4:30pm-5:30pm EST All participants must attend all workshop sessions. If this is your […]
This program is at capacity and closed to new registrants.
This fusion class combines gentle movement, energy work, and self-care techniques, with seated and standing exercises (chair modifications offered). Class ends with a yoga nidra deep relaxation and meditation to refresh the body and spirit. Led by Melissa Elstein, Certified Yoga and Fitness Instructor.
Draw inspiration from a poem, quote or image related to the summer. We will discuss, crate and share our work. Bring your own drawing supplies. Led by creative arts therapist, Carla Rose. This series begins on Wednesday, July 30 and continues weekly through August 13.
Join in for theater exploration! In this workshop, teens and older adults will use improvisation, storytelling, theatre games, and creative writing to form intergenerational connections. Together you will create original work on themes that are important to you, drawing from your own lives and identities. Thursdays, July 30th, August 6th, August 13th from 11:30am-12:30pm EST […]
This program is at capacity and closed to new registrants.
Whether you’re new to meditation or are already a practitioner, this class is an ideal way to build calm and nurture yourself during this unprecedented time. Led by Amy Gross, Meditation Instructor.
What Matters is focused on advance care planning to enable, empower, and encourage us to think about, plan for, and take steps to ensure that our health care wishes will be known, respected, and honored. Join DOROT for this group presentation to learn more about advance care planning, choosing an agent to speak for you […]
Join longtime yoga and meditation teacher Jennifer Monness, founder of The Meditation Lab, for a Mindfulness Massage Workshop. Learn simple self-massage techniques using your hands, elbows, or tools like tennis balls and foam rollers to relieve tension and release trigger points throughout the body. Combined with mindfulness practices to manage stress, improve focus, and regulate […]
Over 3 sessions together, will explore and reflect on topical issues such as education, travel, and media, as they relate to our lives. This group provides a structure for all participants to exchange ideas, opinions, and personal stories to learn from one another. Wednesdays, July 30th, August 6th, August 13th from 4pm-5pm EST About the […]
This program is at capacity and closed to new registrants.
Are you ready to challenge your vocabulary and make new connections? Teens and older adults will connect through weekly word games like Scrabble, Boggle, Wordle, and more! Each session offers a chance to play and learn new strategies in a fun, collaborative environment. Wednesdays, July 30th, August 6th, and August 13th from 4:30pm-5:30pm EST All […]
Event Type: Art, Books, and CultureJewish HeritageLegacy Programs
Location: Online
Together, we will examine the lives and challenges of key women in Jewish history and tradition, exploring the legacies they left behind. What lessons can we learn from their stories? How might their struggles and values still resonate with us today? Can they serve as meaningful role models in our modern lives? Led by Rabbi […]
Cost should never be a barrier to accessing caring relationships and community connection. DOROT offers our programs and services to everyone free of charge.
