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Chair Yoga, Qigong, Tai Chi Easy Fusion

December 31, 2025, 10:30 AM - 11:30 AM ET

Event Type: Health & Wellness

Location: Online

This fusion class combines gentle movement, energy work, and self-care techniques, with seated and standing exercises (chair modifications offered).

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Mindfulness Meditation

December 31, 2025, 12:00 PM - 1:00 PM ET

Event Type: Health & Wellness

Location: Online

Whether you’re new to meditation or are already a practitioner, this class is an ideal way to build calm and nurture yourself during this unprecedented time. Led by Amy Gross, Meditation Instructor

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Older adults feel welcome and safe when they choose to join discussion and support groups at DOROT.
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